Jessica has extensive experience working with Post Traumatic Stress Disorder (PTSD), childhood abuse and trauma, challenges with substances, anxiety and depression, grief and loss, relationship struggles, and self/identity concerns. I am influenced by psychodynamic and humanistic models and have extensive experience working with First Responders and Indigenous populations. She works with those interested in a self-discovery process, often triggered by a life crisis or transition, feeling lost and depressed, or a sense of disconnection from self and others. She supports others to explore life purpose and meaning, increase awareness of personal qualities, abilities and gifts, and become empowered to create a more fulfilling life.