Quotes, Program & Resources - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Upcoming Events Graphic - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

• Full Day Group Program • November 9
9 AM - 4 PM MST

Self Transformation Program:

Awaken to Your Power, Peace, and Purpose

Self Transformation Program - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

IN THIS PROGRAM, YOU WILL:

  • Replace self-sabotaging patterns/barriers
  • Learn to access, manage and express healthy emotions
  • ​​Discover aspects of your truer self and potential
  • ​Break old patterns from past hurts and resentments
  • ​​​Connect with mind, body, and spirit
  • ​​Find deeper meaning, connection, and fulfillment
  • ​​Connect with your personal power to create healthy patterns

Access your power, peace and purpose with Registered Psychologist, Jessica Rosin, in an experiential, nature-based full-day group program November 9, 9AM - 4PM MST. 

Email: wholenesspsychology@gmail.com to find out more and register!

PROGRAMS

Programs - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

We periodically offer half-day and 1-day workshops, and weekend and 5-day programs.

Your therapeutic journey is an involved process – a life adventure! We know how helpful it is to have ongoing support to practice all that you learn in therapy and integrate it into your everyday lives. This is why we offer immersive and experiential workshops and programs.

We are currently offering two unique online programs for both your self-discovery and healthy relationships:

- Online and nature-based self-discovery programs.

- Online, in-person, or hybrid programs designed for building the foundations for healthy relationships.

PLEASE CHECK BACK REGULARLY FOR NEW OFFERINGS.

Relationship Roadmap Blackbox - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

RELATIONSHIP ROADMAP

  • ​9 weeks of course material curated by Jessica Rosin focused on individual and relationship lessons and exercises
  • ​​Optional check-in calls to explore questions and increase your understanding of the material
  • Exclusive access to the Relationship Roadmap private Facebook group to post questions and reflections
  • ​​​Personalized videos made by Jessica, providing feedback, suggestions, and responses to questions

PROGRAMS

We periodically offer half-day and 1-day workshops, and weekend and 5-day programs.

Your therapeutic journey is an involved process – a life adventure! We know how helpful it is to have ongoing support to practice all that you learn in therapy and integrate it into your everyday lives. This is why we offer immersive and experiential workshops and programs.

We are currently offering two unique online programs for both your self-discovery and healthy relationships:

- Online and nature-based self-discovery programs.

- Online, in-person, or hybrid programs designed for building the foundations for healthy relationships.

PLEASE CHECK BACK REGULARLY FOR NEW OFFERINGS.

Programs - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Relationship Roadmap Blackbox - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

RELATIONSHIP ROADMAP

  • ​9 weeks of course material curated by Jessica Rosin focused on individual and relationship lessons and exercises
  • ​​Optional check-in calls to explore questions and increase your understanding of the material
  • Exclusive access to the Relationship Roadmap private Facebook group to post questions and reflections
  • ​​​Personalized videos made by Jessica, providing feedback, suggestions, and responses to questions

RELATIONSHIP BOOTCAMP

Couples - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

Relationship Bootcamp is a 3-month program guided by Jessica Rosin and Rob Abbott that is tailored for each couple’s unique patterns, needs and goals. It is an immersive and hands-on experience designed to transform any relationship so that couples achieve their desired outcome of a successful, loving, and healthy relationship.

In the Relationship Bootcamp, couples will get to the core of what they need as a couple – and grow the skills to fulfill their individual and relationship needs.

You will be immersed into the following as part of this 3-month intensive:

  • ​Bi-weekly 50-minute coaching video sessions. These will alternate between couple and individual sessions in which we work on specific concerns and solutions that matter to you and your coupledom
  • ​Weekly email check-ins to provide an update about break throughs and break downs of relationship dynamics, request feedback, and ask questions
  • Weekly inspirational, educational videos and exercise recommendations crafted by Jessica and Rob tailored to your needs
  • Exclusive access to the Relationship Roadmap online program and exercises
  • ​​Exclusive access to the Relationship Bootcamp Facebook Group
  • ​Copies of Jessica’s international bestselling book, Coming Alive in Life and Love
  • ​​​Ongoing virtual support through WhatsApp – we’re never further away than your back pocket​

RELATIONSHIP BOOTCAMP

Relationship Bootcamp is a 3-month program guided by Jessica Rosin and Rob Abbott that is tailored for each couple’s unique patterns, needs and goals. It is an immersive and hands-on experience designed to transform any relationship so that couples achieve their desired outcome of a successful, loving, and healthy relationship.

In the Relationship Bootcamp, couples will get to the core of what they need as a couple – and grow the skills to fulfill their individual and relationship needs.

You will be immersed into the following as part of this 3-month intensive:

  • ​Bi-weekly 50-minute coaching video sessions. These will alternate between couple and individual sessions in which we work on specific concerns and solutions that matter to you and your coupledom
  • ​Weekly email check-ins to provide an update about break throughs and break downs of relationship dynamics, request feedback, and ask questions
  • Weekly inspirational, educational videos and exercise recommendations crafted by Jessica and Rob tailored to your needs
  • Exclusive access to the Relationship Roadmap online program and exercises
  • ​​Exclusive access to the Relationship Bootcamp Facebook Group
  • ​Copies of Jessica’s international bestselling book, Coming Alive in Life and Love
  • ​​​Ongoing virtual support through WhatsApp – we’re never further away than your back pocket​
Couples - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

RESOURCES

Anxiety, Depression, Trauma - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

There is a plethora of resources that you can use to self-educate and self-heal in between therapy sessions. The following are only a few options and we encourage you to research what fits best for you and your needs and areas of interest to you. Don’t hesitate to ask for assistance as you are considering resources for your particular circumstances. Check back often as we continue to add to this list!

Self-Discovery - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

ANXIETY/DEPRESSION/TRAUMA

  • CALM Meditate, Sleep, Relax App
  • Don’t Feed the Monkey Mind by Jennifer Shannon
  • ​​Getting Past Your Past by Francine Shapiro
  • ​​Mindfulness for Beginners by Jon Kabat-Zinn
  • ​​​Mindfulness Made Easy by Martha Langley
  • ​​Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety by Seth Gillihan
  • ​​The Body Keeps the Score by Bessel Van Der Kolk
  • ​The Confidence Gap by Russ Harris
  • ​The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi
  • ​​The PTSD Workbook by Mary Beth Williams
  • ​The Self-Confidence Workbook by Barbara Markway

SELF-DISCOVERY

  • A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle
  • Falling Upward by Richard Rohr
  • ​​Gifts of Imperfection by Brene Brown
  • ​​Inner Work by Robert Johnson
  • ​​​The Power of Now by Eckhart Tolle
  • ​​​Waking Up: Guided Meditation and Mindfulness App by Sam Harris
  • ​​Wild Mind: A Field Guide to the Human Psyche by Bill Plotki
  • ​The Confidence Gap by Russ Harris
  • ​The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi
  • ​​The Eden Project: In Search of the Magical Other by James Hollis

RESOURCES

There is a plethora of resources that you can use to self-educate and self-heal in between therapy sessions. The following are only a few options and we encourage you to research what fits best for you and your needs and areas of interest to you. Don’t hesitate to ask for assistance as you are considering resources for your particular circumstances. Check back often as we continue to add to this list!

Anxiety, Depression, Trauma - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Self-Discovery - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

ANXIETY/DEPRESSION/TRAUMA

  • CALM Meditate, Sleep, Relax App
  • Don’t Feed the Monkey Mind by Jennifer Shannon
  • ​​Getting Past Your Past by Francine Shapiro
  • ​​Mindfulness for Beginners by Jon Kabat-Zinn
  • ​​​Mindfulness Made Easy by Martha Langley
  • ​​Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety by Seth Gillihan
  • ​​The Body Keeps the Score by Bessel Van Der Kolk
  • ​The Confidence Gap by Russ Harris
  • ​The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi
  • ​​The PTSD Workbook by Mary Beth Williams
  • ​The Self-Confidence Workbook by Barbara Markway

SELF-DISCOVERY

  • A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle
  • Falling Upward by Richard Rohr
  • ​​Gifts of Imperfection by Brene Brown
  • ​​Inner Work by Robert Johnson
  • ​​​The Power of Now by Eckhart Tolle
  • ​​​Waking Up: Guided Meditation and Mindfulness App by Sam Harris
  • ​​Wild Mind: A Field Guide to the Human Psyche by Bill Plotki
  • ​The Confidence Gap by Russ Harris
  • ​The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi
  • ​​The Eden Project: In Search of the Magical Other by James Hollis

RELATIONSHIPS

#1 International

Coming Alive in Life and Love: 7 Secrets to Self-Transformation, introduces a unique roadmap to create a real, exciting and mature love between two people.

Coming Alive in Life and Love guides you through a step-by-step process that:

  • Awakens you to the reality of your current situation
  • ​Gives you the tools to increase awareness about aspects of your Self
  • Helps you come to a deeper understanding of the work you need to do to experience real and fulfilling relationships.

Using a synthesis of foundational therapeutic models on the one hand, and stories of people making their way through their own relationship struggles and discoveries, including my own, to show you how to unlock the mysteries of your heart and truly come alive in life and love.

RELATIONSHIPS

#1 International

Best Sellter Graphic - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

Coming Alive in Life and Love: 7 Secrets to Self-Transformation, introduces a unique roadmap to create a real, exciting and mature love between two people.

Coming Alive in Life and Love guides you through a step-by-step process that:

  • Awakens you to the reality of your current situation
  • ​Gives you the tools to increase awareness about aspects of your Self
  • Helps you come to a deeper understanding of the work you need to do to experience real and fulfilling relationships.

Using a synthesis of foundational therapeutic models on the one hand, and stories of people making their way through their own relationship struggles and discoveries, including my own, to show you how to unlock the mysteries of your heart and truly come alive in life and love.

ONLINE ASSESSMENT

Communicate - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

TO DISCOVER YOUR RELATIONSHIP ARCHETYPES ASSESSMENT
CREATED BY JESSICA ROSIN

Communicate - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

ONLINE ASSESSMENT

TO DISCOVER YOUR RELATIONSHIP ARCHETYPES
ASSESSMENT CREATED BY JESSICA ROSIN

Co-Authored Book - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

CO-AUTHORED BOOK:

bLU Talks: Business, Life and the Universe – Vol. 4 Compiled by Corey Poirier,
Co-author Jessica Rosin

bLU Talks: Business, Life and the Universe – Vol. 4
Compiled by Corey Poirier,
Co-author Jessica Rosin

Modern Warrior Magazine - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Modern Warrior Magazine - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

COLUMNIST FOR

MODERN WARRIOR MAGAZINE
JESSICA ROSIN ON RELATIONSHIPS

Featured Expert

Blu - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Life Quote - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Web Summit - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Anchor - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Be Your Own - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Prosperous Woman - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.

Featured Expert

Blu - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Life Quote - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Web Summit - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Anchor - Modern Warrior Magazine - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Be Your Own - Modern Warrior Magazine - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.
Prosperous Woman - Modern Warrior Magazine - Wholeness Psychology Centre in Sherwood Park, Edmonton, Calgary, Alberta.