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HELPFUL FOR STRESS, ANXIETY, DEPRESSION, AND PTSD
SHERWOOD PARK PSYCHOLOGISTS
CALGARY PSYCHOLOGISTS
PTSD therapy Sherwood Park
Designed to Get you the Care, Treatment and Resources You Need
PTSD is real, and anyone can be psychologically affected by it. We are here to help.
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
Whether It's The Sudden Death Of A Loved One, Suffering An Assault, Abuse, Or Other
Crime, Losing A Job, Being In An Accident, Or Any Other Type Of Traumatic Incident,
The Results Can Affect Your Mental Health And Emotional Wellbeing.
Whether It's The Sudden Death Of A Loved One, Suffering An Assault, Abuse, Or Other Crime, Losing A Job, Being In An Accident, Or Any Other Type Of Traumatic Incident,
The Results Can Affect YourMental Health And Emotional Wellbeing.
At Wholeness Psychology Centre, our team specializes in trauma and PTSD and has the knowledge, training, and experience to help you.
We provide treatment for all kinds of traumas, including car accidents, the sudden death of a loved one, sexual assaults, other violent crimes, abuse, combat trauma, and more. And we offer therapy using the most effective and innovative treatment methods.
If You Have Experienced Any Of The Following, Then You May Be Suffering From The Effects Of Trauma:
- Workplace injury
- Concussion trauma
- Natural disasters
- Military related trauma
- Moving to a new location
- Abuse or assault trauma
- Witnessing a suicide
- Discovering a deceased person
- Surgical trauma
- Serious illnesses
- Past childhood abuse or neglect
- COVID stress/anxiety
- And much more
WITH WHOLENESS PSYCHOLOGY, YOU ARE IN A SAFE, COMPASSIONATE, AND NONJUDGMENTAL ENVIRONMENT.
We are solutions-focused, helping you create a unique plan for healing. Because here, you can pull the pieces together
and find the relief that you are looking for. We will support you to move on from trauma and its effects on you and your life.
YOU CAN EXPERIENCE FREEDOM
IN YOUR LIFE.
PTSD Therapy Sherwood Park
At Wholeness Psychology Centre, our team trauma therapists specializes in trauma and PTSD and has the knowledge, training, and experience to help you.
At Wholeness Psychology Centre, we offer compassionate and evidence-based treatment for mental health disorders like PTSD. Our therapists work with individuals who have experienced events such as accidents, abuse, assault, combat, or sudden loss. Through proven, research-backed methods, we help you reduce symptoms, find coping strategies and regain a sense of safety, and begin the process of emotional recovery.
If You Have Experienced Any Of The Following, Then You May Be Suffering From The Effects Of Trauma:
- Workplace injury or serious accident
- Concussion or head trauma
- Military or combat experiences
- Physical, sexual, or emotional abuse
- Witnessing a suicide or violent event
- Discovering a deceased person
- Natural disasters (fire, flood, earthquake)
- Serious car crashes
- Assault or violent crime
- Sudden or traumatic loss of a loved one
- Life-threatening medical emergencies or intensive care stays
WITH WHOLENESS PSYCHOLOGY, YOU ARE IN A SAFE,
COMPASSIONATE, AND NONJUDGMENTAL ENVIRONMENT.
Our counselling services are solutions-focused, helping you create a unique plan for healing. Because here, you can pull the pieces together
and find the relief that you are looking for. We will support you to move on from PTSD and its effects on you and your life.
YOU CAN EXPERIENCE FREEDOM IN YOUR LIFE.
POST-TRAUMATIC STRESS DISORDER
Post-traumatic stress disorder, commonly known as PTSD, can happen
to anyone who has been through a traumatic situation.
Being involved in or even witnessing disturbing, shocking, or painful events like car accidents,
assault or abuse, serious or life-threatening injuries or illnesses, violent crime,
and more can cause you to develop PTSD.
Being involved in or even witnessing disturbing, shocking, or painful events like car accidents, assault or abuse, serious or life-threatening injuries or illnesses, violent crime, and more
can cause you to develop PTSD.
WHAT ARE SOME OF THE SIGNS AND SYMPTOMS OF PTSD?
feeling that something is wrong. See the list below for some examples.
Trauma symptoms can show up as emotional and/or physicaldisturbance
or a general
Feeling that something is wrong. See the list below for some examples.
PTSD symptoms can show up as emotional and/or physical disturbance or a general
Emotional Symptoms
- Shock, denial, or emotional numbness
- Intrusive thoughts or flashbacks
- Hypervigilance or feeling constantly on edge
- Anxiety and/or depression
- Irritability or sudden anger
- Difficulty concentrating or sleeping
- Withdrawal or isolation from others
- Loss of interest in previously enjoyed activities
- Difficulty trusting others or forming relationships
- Persistent feelings of guilt, fear, or shame
Physical Symptoms
- Flashbacks or distressing nightmares related to the trauma
- Difficulty falling or staying asleep
- Hyperarousal or feeling “on edge”
- Sudden startle responses
- Chronic muscle tension or pain
- Headaches, nausea, or stomach discomfort
- Fatigue and low energy despite rest
- Memory or concentration problems
- Avoidance of places, people, or activities that trigger memories
If you or someone you care about, is experiencing these symptoms,
get in touch today.
WHAT ARE SOME OF THE SIGNS AND SYMPTOMS OF TRAUMA?
feeling that something is wrong. See the list below for some examples.
Trauma symptoms can show up as emotional and/or physical disturbance or a general
feeling that something is wrong. See the list below for some examples.
Trauma symptoms can show up as emotional and/or physicaldisturbance
or a general
Emotional Symptoms
- Shock, denial, confusion
- Lack of self-worth
- Anxiety and/or Depression
- Irritability
- Difficulty concentrating
- Struggle to form or maintain healthy relationships
- Inability to complete normal daily functions
- Withdrawing from others
Physical Symptoms
- Sleeplessness or excessive sleeping
- Lack of energy
- Flashbacks or nightmares of the traumatic incident
- Memory issues
- Aches and pains
- Tense muscles
- Avoiding situations that remind you of the trauma
If you or someone you care about, is experiencing these symptoms,
get in touch today.
OUR TREATMENT APPROACHES
WE USE A VARIETY OF THERAPEUTIC APPROACHES DEPENDING ON YOUR NEEDS:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Emotion-Focused Therapy (EFT)
TREAMENT IS DESIGNED TO SUPPORT YOUR NEEDS AND WELL-BEING.
WITH TREATMENT YOU WILL:
- Increase your awareness and understanding about trauma and the effects of your experience
- Learn how to communicate your needs with family members and help them to understand how you to support you
- Experience greater balance and fulfillment
- Integrate strategies to decrease, manage or resolve symptoms
- Identify ways to connect with yourself with respect to your trauma experience
- Explore options to make decisions about your direction with work, personal life relationships
- Take steps to move forward from your trauma experience in healthy ways
OUR TREATMENT APPROACHES
WE USE A VARIETY OF THERAPEUTIC APPROACHES DEPENDING ON YOUR NEEDS:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Emotion-Focused Therapy (EFT)
TREAMENT IS DESIGNED TO SUPPORT YOUR NEEDS AND WELL-BEING.
WITH TREATMENT YOU WILL:
- Increase your awareness and understanding about trauma and the effects of your experience
- Learn how to communicate your needs with family members and help them to understand how you to support you
- Experience greater balance and fulfillment
- Integrate strategies to decrease, manage or resolve symptoms
- Identify ways to connect with yourself with respect to your trauma experience
- Explore options to make decisions about your direction with work, personal life relationships
- Take steps to move forward from your trauma experience in healthy ways
With Wholeness Psychology Centre, you don't have to face trauma and PTSD alone. If you or someone you know is experiencing symptoms or signs of PTSD, it's important to seek help as soon as possible.
With Wholeness Psychology Centre, you don’t have to face PTSD or its ongoing effects alone. If you or someone you know is struggling with mental health challenges related to post-traumatic stress—such as flashbacks, anxiety, or emotional numbness—it’s important to seek help early and begin the healing journey.
PTSD Therapy at Wholeness Psychology Centre
At Wholeness Psychology in Sherwood Park, AB, we provide specialized mental health services for individuals living with post-traumatic stress disorder. Our compassionate approach is rooted in safety, understanding, and evidence-based care—helping you process difficult experiences, reduce symptoms, and restore a sense of calm and balance.
Our experienced therapists use clinically proven methods such as prolonged exposure therapy, EMDR, and cognitive processing therapy to support long-term recovery. We also focus on building healthy coping strategies to help manage triggers, regulate emotions, and strengthen overall mental health and resilience.
Every person’s recovery is unique. That’s why we take the time to understand your specific needs and provide tailored mental health assessments and treatment plans designed to promote lasting stability and emotional wellness.
Based in Sherwood Park, AB, Wholeness Psychology Centre is dedicated to helping you overcome PTSD, develop healthy coping strategies, and move forward with confidence and peace of mind.
Symptoms tend to get worse over time, and left untreated, can become severe and lead to depression, substance abuse, chronic illness and even to thoughts of suicide. Trauma therapy with a registered psychologist can help you overcome.
So if you're struggling with the symptoms above or starting to feel hopeless, it's time to seek help.
YOU'RE NOT ALONE
Or Call: (587) 797-2700
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
Find us in Sherwood Park And Across Alberta, Including Edmonton, Calgary, And Hinton
Find us in Sherwood Park And Across Alberta,
Including Edmonton, Calgary, And Hinton
At Wholeness Psychology Centre in Sherwood Park, we understand that the healing journey from post-traumatic stress can look different for everyone. Our therapists provide personalized care that supports trauma recovery and emotional stability through a variety of proven therapy modalities and therapeutic techniques. Whether your PTSD stems from childhood trauma, life transitions, or other life challenges, we help you process painful experiences and rebuild a sense of safety and control. Our team also offers compassionate support for related issues such as substance abuse, ensuring a holistic approach to long-term mental health and well-being.
If you or someone you know is considering suicide or at risk of harm, please call 911 or proceed to your nearest emergency room.
For immediate help outside of our office hours, throughout Alberta, please call 211 or one of the following distress lines:
If you or someone you know is at risk of immediate harm or considering suicide, please call 911 now
- Alberta Mental Health Help Line: 1 (877) 303-2642
- Alberta Helpline: 1-(866)-332-2322
- Experience greater balance and fulfillment
- Distress Line (Edmonton and area): (780)-482-4357
- Distress Centre (Calgary and area): (403)-266-4357
- Distress Line of South Western Alberta: (403)-327-7905
- First Nations and Inuit Hope for Wellness Help Line: 1-(855)-242-3310
- Kids Help Phone: 1-(800)-668-6868
- Rural Distress Line: 1-(800)-232-7288
- 211 helps you find the right community and social services. You can dial 2-1-1 to speak to an Information & Referral Specialist, or search the online community resource directory, or chat online with them from 12-8pm MT daily.
Featured Expert
Featured Expert
Wholeness Psychology Centre is a trusted provider of PTSD and trauma therapy in Sherwood Park, AB, offering compassionate, evidence-based care for individuals recovering from post-traumatic stress and difficult life experiences. Their team of skilled mental health professionals specializes in helping clients process trauma, develop effective coping strategies, and regain emotional stability. Through approaches such as EMDR, prolonged exposure therapy, and cognitive processing therapy, Wholeness Psychology supports lasting healing and mental well-being in a safe, supportive environment.
WHOLENESS PSYCHOLOGY CENTRE
587-797-2700
WHOLENESSPSYCHOLOGY@GMAIL.COM
SHERWOOD PARK PSYCHOLOGISTS
EMERALD HILLS PROFESSIONAL BUILDING
824, 8005 EMERALD DR.,
SHERWOOD PARK, AB, T8H 0P1
CALGARY PSYCHOLOGISTS
THRIVE BUSINESS CENTRE
11500, 29 STREET SE SUITE 105
CALGARY, AB, T2Z 3W9
