ROB ABBOTT

CERTIFIED LIFE COACH

Rob is a Certified Life Coach who brings a holistic, compassionate and inventive approach to coaching individuals and couples through the terrain of the personal and the professional – empowering and enabling them to find answers that allow them to live their fullest expression and potential.

Rob is especially skilled at working with men who struggle with anxiety, depression, relationships and family, truth-speaking, anger management, health, career, work-life balance, communication, emotional regulation, and asserting healthy boundaries, and spirituality. More broadly, Rob works with men who are curious about what it means to be a man today and are ready for an exploration of their relationship, life and career transitions, and deeper life purpose and meaning.

Rob has tremendous empathy and understanding for others as he has been an executive in large organizations and dealt with the stress of career, work-life balance, team dynamics, and organizational complexities – and particularly the role of men in navigating these challenges. He has also successfully made significant life transitions of his own. As a result, he brings a welcoming and grounded presence that helps his clients progress in all areas of their lives using a variety of tools, such as the 7-Step Model for Change, and Cognitive-Behavioral and Solutions-Focused techniques.

Rob is available Monday to Friday for day or evening sessions by phone or video sessions. In-person appointments are available upon request out of Edmonton and Sherwood Park.

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