GRAB YOUR FREE MINDFULNESS EXERCISE PDF PRINTABLE!
HELPFUL FOR STRESS, ANXIETY, DEPRESSION, AND PTSD
SHERWOOD PARK PSYCHOLOGISTS
CALGARY PSYCHOLOGISTS
At Wholeness Psychology Centre, We Help You Pull The Pieces Together to
Find Your Wholeness and Express Your Truest Self.
At Wholeness Psychology Centre, We Help You Pull The Pieces Together to Find Your Wholeness and Express Your Truest Self.
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
Big and unexpected life changes can throw us off centre.
It’s like you know something is wrong, but you can’t quite put your finger on what you're feeling or why you’re feeling that way.
It's a normal part of life.
Whether it’s the death of a loved one, job loss, a separation or divorce, getting married, becoming a parent, or any other intense change – these experiences can leave you asking
questions like:
- “Who am I?”
- “Where am I going?”
- “Who do I want to take with me?”
- “How do I move forward?”
- “What is my truth?”
At Wholeness Psychology Centre, We Can Help You Get The Answers And Find The Direction You Need To Flourish.
Big and unexpected life changes can throw us off centre.
It’s like you know something is wrong, but you can’t quite put your finger on what you're feeling or why you’re feeling that way.
It's a normal part of life.
Whether it’s the death of a loved one, job loss, a separation or divorce, getting married, becoming a parent, or any other intense change – these experiences can leave you asking
questions like:
- “Who am I?”
- “Where am I going?”
- “Who do I want to take with me?”
- “How do I move forward?”
- “What is my truth?”
At Wholeness Psychology Centre, We Can Help You Get The Answers And Find The Direction You Need To Flourish.
With A Member Of Our Team You Will Start
Feeling Confident And Empowered.
Discover The Power To Move Forward In Your Life.
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
With A Member Of Our Team You Will Start Feeling Confident
And Empowered.
Discover The Power To Move Forward In Your Life.
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
Mental health assessments can provide helpful information and insight into behavioural problems, emotional issues, and cognitive difficulties.
You might find that:
- You did everything you were supposed to do to be successful with school, work, relationships, finances, and family but still, feel unfulfilled.
- You’ve lost your job or role and realize that your work was your identity. And now you don’t know who you are or where you are going.
- You don’t have true intimacy or connection in your life. The people around you, including your friends and family - even your partner - don’t really know you or seem to engage with you in meaningful ways.
Or, you find that you’re experiencing a mix of feelings,
but don’t know why...
We will support you to be free from the overwhelm and confusion so that you can:
- Become an empowered woman
- Discover what it means to be a secure, compassionate, and authentic man
- Learn how to discover, know, accept, and love all parts of yourself
- Place your work life into the context of your sense of self and fulfilment
- Find clarity about your identity and purpose
- Connect with your mind, body, and spirit
Or Call: (587) 797-2700
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
Mental health assessments can provide helpful information and insight into behavioural problems, emotional issues, and cognitive difficulties.
You might find that:
- You did everything you were supposed to do to be successful with school, work, relationships, finances, and family but still, feel unfulfilled.
- You’ve lost your job or role and realize that your work was your identity. And now you don’t know who you are or where you are going.
- You don’t have true intimacy or connection in your life. The people around you, including your friends and family - even your partner - don’t really know you or seem to engage with you in meaningful ways.
Or, you find that you’re experiencing a mix of feelings, but don’t know why...
We will support you to be free from the overwhelm and confusion so that you can:
- Become an empowered woman
- Discover what it means to be a secure, compassionate, and authentic man
- Learn how to discover, know, accept, and love all parts of yourself
- Place your work life into the context of your sense of self and fulfilment
- Find clarity about your identity and purpose
- Connect with your mind, body, and spirit
Or Call: (587) 797-2700
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
IDENTITY AND PURPOSE
Identity crisis often comes from a sudden change or major life transition:
- Job loss
- Becoming a parent
- Getting married
- Separation or divorce
- Death of a loved one
- Accident or injury
- Career change
- Critical illness
Any one of these experiences can create instability and even lead to questioning your life purpose - what it is you are meant to do.
At Wholeness Psychology Centre, we specialize in helping men and women discover clarity in their purpose, meaning and identity.
Getting Stuck In Repeating Patterns
Many people find that they seem to be trapped in a cycle of repeating and unhealthy patterns that get in their own way of experiencing the life or relationships they want. This can happen after years of life events and relationships that reinforce unhealthy roles, way of being, and unhealthy patterns.
You might find that these ways no longer serve you and you're ready for something new, healthier or more fulfilling. However, you question whether or not real, long lasting change is possible. The team at Wholeness Psychology Centre is here to tell you that change is possible...and we can show you how!
Repeating unhealthy patterns can be detected in:
- Playing unfulfilling roles in relationships
- Unhealthy relationship dynamics
- Relationship conflict
- Emotional outbursts
- Challenges expressing emotions
- Communication struggles
We will shift these old patterns by:
- Creating healthier emotional patterns
- Integrating new communication strategies
- Discovering ways to express that feel true for you
- Learning new and healthier relationship roles
SELF-EMPOWERMENT
Stepping into your personal power is possible!
As you increasingly shift repeating patterns, you will simultaneously become more empowered, and more connected and aligned with what feels true for you.
You will learn to:
- Find your voice
- Speak your truth
- Experience the relationship you truly desire
- Make decisions that benefit your needs
- Connect with and accept all parts of yourself
- Learn to love yourself
- Assert yourself and your needs
- Pursue your passions
Getting Stuck In Repeating Patterns
Many people find that they seem to be trapped in a cycle of repeating and unhealthy patterns that get in their own way of experiencing the life or relationships they want. This can happen after years of life events and relationships that reinforce unhealthy roles, way of being, and patterns.
You might find that these ways no longer serve you and you're ready for something new, healthier or more fulfilling. However, you question whether or not real, long lasting change is possible. The team at Wholeness Psychology Centre is here to tell you that change is possible...and we can show you how!
Repeating unhealthy patterns can be detected in:
- Playing unfulfilling roles in relationships
- Unhealthy relationship dynamics
- Relationship conflict
- Emotional outbursts
- Challenges expressing emotions
- Communication struggles
We will shift these old patterns by:
- Creating healthier emotional patterns
- Integrating new communication strategies
- Discovering ways to express that feel true for you
- Learning new and healthier relationship roles
SELF-EMPOWERMENT
Stepping into your personal power is possible!
As you increasingly shift repeating patterns, you will simultaneously become more empowered, and more connected and aligned with what feels true for you.
You will learn to:
- Find your voice
- Speak your truth
- Experience the relationship you truly desire
- Make decisions that benefit your needs
- Connect with and accept all parts of yourself
- Learn to love yourself
- Assert yourself and your needs
- Pursue your passions
YOUR THERAPIST WILL APPROACH YOUR SELF-EMPOWERMENT,
TRANSFORMATION, AND LONG-LASTING CHANGES BY:
- Facilitating a Self-Healing Process that explores your physical, emotional, psychological, or spiritual wounds that may have kept you stuck in unhealthy patterns.
- Engaging in a Self-Wholing Process that helps you access and gather the internal and external resources that you need to understand and express yourself from a place of authenticity. This will help you move forward in your life with strength and resilience.
If you’re feeling uncertain about your identity, life purpose, direction or find that you are repeating unhealthy patterns, it’s important that you reach out for help.
WITH WHOLENESS PSYCHOLOGY CENTRE, YOU DON’T HAVE TO
DO IT ALONE.
YOUR THERAPIST WILL APPROACH YOUR SELF-EMPOWERMENT,
TRANSFORMATION, AND LONG-LASTING CHANGES BY:
- Facilitating a Self-Healing Process that explores your physical, emotional, psychological, or spiritual wounds that may have kept you stuck in unhealthy patterns.
- Engaging in a Self-Wholing Process that helps you access and gather the internal and external resources that you need to understand and express yourself from a place of authenticity. This will help you move forward in your life with strength and resilience.
If you’re feeling uncertain about your identity, life purpose, direction or find that you are repeating unhealthy patterns, it’s important that you reach out for help.
WITH WHOLENESS PSYCHOLOGY CENTRE,
YOU DON’T HAVE TO DO IT ALONE.
START YOUR JOURNEY TODAY SO YOU CAN START LIVING WITH CONFIDENCE AND CLARITY. DON'T WAIT UNTIL YOU’RE
TOTALLY OVERWHELMED.
START YOUR JOURNEY TODAY SO YOU CAN START LIVING WITH CONFIDENCE AND CLARITY. DON'T WAIT UNTIL YOU’RE TOTALLY OVERWHELMED.
Reach Out To A Wholeness Psychology Centre Therapist and learn more about the step-by-step process designed to help you.
Or Call: (587) 797-2700
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
Find us in Sherwood Park And Across Alberta,
Including Edmonton, Calgary, And Hinton
Find us in Sherwood Park And Across Alberta, Including Edmonton, Calgary, And Hinton
Featured Expert
Featured Expert
WHOLENESS PSYCHOLOGY CENTRE
587-797-2700
WHOLENESSPSYCHOLOGY@GMAIL.COM
SHERWOOD PARK PSYCHOLOGISTS
EMERALD HILLS PROFESSIONAL BUILDING
824, 8005 EMERALD DR.,
SHERWOOD PARK, AB, T8H 0P1
CALGARY PSYCHOLOGISTS
THRIVE BUSINESS CENTRE
11500, 29 STREET SE SUITE 105
CALGARY, AB, T2Z 3W9
